Today was probably the best day in terms of eating behavior I’ve had since I started my food log. I had a good breakfast, and then a real heavy lunch with a plate of Japanese Katsu Curry, and then nothing afterwards. I was hungry in the evening, and I went to bed hungry, but the hunger made me sharp and alert. I think I should sleep hungry every night.
- guacamole toast with eggs
- shake: 7 lychees, water, 35g peaproteinpowder
- krill oil 500mg