Today’s workout (video):
| Crucifix Push-Ups | 20 |
| Wide Grip Counter Top Row | 12 |
| Single Leg Landmines left | 16 |
| Single Leg Landmines right | 16 |
| Power Plank Ups | 8 |
| Single Leg Hip Bucks left | 20 |
| Single Leg Hip Bucks right | 20 |
| Pike Push-Ups | 12 |
| break | 90s |
| Crucifix Push-Ups | 18 |
| Wide Grip Counter Top Row | 15 |
| Single Leg Landmines left | 15 |
| Single Leg Landmines right | 15 |
| Power Plank Ups | 6 |
| Single Leg Hip Bucks left | 12 |
| Single Leg Hip Bucks right | 12 |
| Pike Push-Ups | 10 |
| break | 90s |
| Crucifix Push-Ups | 16 |
| Wide Grip Counter Top Row | 12 |
| Single Leg Landmines left | 15 |
| Single Leg Landmines right | 15 |
| plank push ups | 11 |
| Single Leg Hip Bucks left | 11 |
| Single Leg Hip Bucks right | 11 |
| Pike Push-Ups | 11 |
Today’s foodlog:
