≡ Menu

2018-05-10

Today’s workout (video):

Crucifix Push-Ups 20
Wide Grip Counter Top Row 12
Single Leg Landmines left 16
Single Leg Landmines right 16
Power Plank Ups 8
Single Leg Hip Bucks left 20
Single Leg Hip Bucks right 20
Pike Push-Ups 12
break 90s
Crucifix Push-Ups 18
Wide Grip Counter Top Row 15
Single Leg Landmines left 15
Single Leg Landmines right 15
Power Plank Ups 6
Single Leg Hip Bucks left 12
Single Leg Hip Bucks right 12
Pike Push-Ups 10
break 90s
Crucifix Push-Ups 16
Wide Grip Counter Top Row 12
Single Leg Landmines left 15
Single Leg Landmines right 15
plank push ups 11
Single Leg Hip Bucks left 11
Single Leg Hip Bucks right 11
Pike Push-Ups 11

 

Today’s foodlog:

{ 0 comments… add one }

Leave a Comment